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选择与放弃-给力心理
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选择与放弃

选择与放弃
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发表时间:2015-05-23 14:56:16 525 0 1

我想人生面临很多的选择,我们为此困扰,担忧,悔恨,无奈,无所适从,焦虑失眠,惊慌失措…… 

     也许我们可以问一下,我们 了解自己行为是否满足自己真正的动机和需求了吗?这种行为是一种习惯?一种要求?一种模式?我相信每一个行为后面一定有它的意义。其中最为有价值的,就是我们自身的动机和需求。当我们清楚地了解自己的动机和需求是什么,我们就会在面临选择的时候,选择最有利于自己的决定。

      诚然,我们都知道,没有一个选择是百分百地符合我们内在需求的。因为上帝喜欢与我们开玩笑,当你选择了一种行为和决策,满足了你自身的一些需求。另一方面,也将意味着你放弃别的很多种可能的选择,也就放弃了你自身别的需求。 所以生命有时对于我们而言,就是在不断地选择,不断地获取的同时,在不断地放弃。

       当我们明白得和失是同时时行的真谛的时候,我们就真正可以做到为自己的选择和行为负责任了。在做选择前,我们可能可以做的是理清我们内心真正的需要,当这些需要不可能同时兼得的时候,当它们有时相冲突的时候,在内心里给一个权重或打分,给一个排序。然后再根据自己的现实来选择对自己而言的最佳方案。这个最佳方案是最适合自己的,在目前是让自己的利益最大化实现的。做了选择后,就要坚持,要知道哪条路都不比另一条路更不好走或更好走,因为你无法同时走在两条路上,这不太具有可比性。对于完美主义的人来说,我想出现选择困难,或许要考虑到自己的完美倾向是否太贪心,不愿意去放弃什么?从面也就无法得到些什么呢?

        我这也是工作之时,自己的一些心得体会,在这组成文字,随性而发,还请看客包涵的同时,也分享你自己的见解。祝福所有天下的人,在面临选择的时候,都能最大化实现自我。

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本文作者

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公益助人

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收费助人

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长程个案

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续单率

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