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学会改善不合群心理-给力心理
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学会改善不合群心理

学会改善不合群心理
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https://yun.geilixinli.com/@!size60"/>

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发表时间:2015-06-18 20:33:56 263 1 1

在我们工作、生活中的圈子里,总有这样的一群人喜欢独来独往,不跟其他人有过密的接触。我们通常说:他们很不合群。但是这群人并非愿意保持这样的状态,他们也渴望被关注,获得友情。孟子说得好:“爱人者恒爱之”。你如果能主动伸出善意的手,它马上就会被无数友情的手握住的。你是不合群的人吗?想要改善不合群的状态吗?那就请仔细阅读心理学专家提供的几种方法。

改善不合群心理

  如果你期望被人关心和喜爱,你首先得关心别人和喜爱别人。关心别人,帮助别人克服了困难,不仅可以赢得别人的尊重和喜爱,而且,由于你的关心引起了别人的积极反应,也会给你带来满足感,并增强了你的自信心。

  1、学会关心别人

  如果你期望被人关心和喜爱,你首先得关心别人和喜爱别人。关心别人,帮助别人克服了困难,不仅可以赢得别人的尊重和喜爱,而且,由于你的关心引起了别人的积极反应,也会给你带来满足感,并增强了你与人交往的自信心。

  除了关心别人以外,有了困难你要学会向别人求助,因为别人帮助你克服了困难,你的心理当然就会从紧张转为轻松,这不仅使你懂得了与人交往的重要性;而且由于你的诚挚的致谢,别人也会感到愉快,这就沟通了人际之间的情感交流。

  2、学会正确评价自己

  在人际交往中,你对自己的认识越正确,你的行为就越自然,表现也越得体,结果也就越能获得别人肯定的评价,这种评价对于帮助你克服自卑和自傲两种不利于合群的心理障碍是十分有利的。

  此外,人在评价别人时难免带有主观印象,结果常常因此而“失真”。比如,人们常常根据对方的一些个人资料(如籍贯、职业等)来推断此人的性格,如认为会计总是斤斤计较,小气万分的。这种错误的人际知觉,当然使你难于与人和睦相处。因此,只要你能认识到这些人际知觉中的偏见,并不为之所囿,你就能合群了。

  3、学会一些交际技能

  如果你在与人交往时总是失败,则由此而引起的消极情绪当然会影响你的合群性格。如果你能多学习一点交往的艺术,自当有助于交往的成功。例如,多掌握几种文体活动技能,如打球之类,你会发现自己在许多场合都会成为受别人欢迎的人。

  4、保持人格的完整性

  保持人格完整的最好办法,是在平素的接人待物中,把自己的处事原则和态度明白地表现出来,让别人知道你是怎样一个人。这样,别人就会知道你的作风,而不会勉为其难地要你做你不愿做的事,而你也不会因经常需要拒绝别人的要求而影响彼此间的人际关系了。

  5、学会和别人交换意见

  合群性格的形成有赖于良好的人际关系,而良好的人际关系始于相互的了解,人与人之间的相互了解又要靠彼此在思想上和态度上的沟通。因此,经常找机会与别人谈谈话、聊聊天,讨论某些问题,交换一些意见是十分必要的。

  友情是在相互的施与爱之中生长的。祝你成功迈出第一步!

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本文作者

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公益助人

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收费助人

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长程个案

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续单率

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