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什么样的问题不是心理问题,却被误认为是心理问题?-给力心理
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什么样的问题不是心理问题,却被误认为是心理问题?

什么样的问题不是心理问题,却被误认为是心理问题?
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发表时间:2015-06-18 17:58:13 245 0 0

1. 什么样的问题不是心理问题,却被误认为是心理问题?

性格内向、同性恋:有些时候,一些人只是和我们不一样,或者当我们就是这样的人时,我们只是和他们不一样,但这并不意味着有了这些就是有病。

早恋、长时间上网:很多时候,孩子只是不合大人的心愿,不太好管,但这不意味着他们就有病。

除了有些“网瘾”真的是网瘾之外,性格内向、同性恋、早恋都曾被看作心理问题,而现在都已平反。也许,当这个世界对多元越容忍,对独特越尊重,对教育越不焦虑,那么越来越多的“问题”,也将越来越不是“问题”。

2. 什么样的问题,你也许想不到其实它是心理问题?

没有器质性根源的躯体症状,常意味着背后有心理方面的原因。

家庭、婚恋、人际关系中的不顺遂,虽然常常被认知为对方的过错,但常常也意味着自身的心理问题。

生活中频繁的口误、笔误等各类失误,也许原因在潜意识中。

常做噩梦可能意味着某一种未释放的情结的存在。

不过必须补充一句:万事不绝对,这些情况可能存在着心理问题,但也可能没有,具体问题具体分析才是对生命尊重的态度。

3. 什么样的问题,不是心理问题,但也可以通过心理咨询的方式来解决?

比如说学业、事业发展过程中遇到的常见困惑,比如人人都需要的情绪调节、压力调节技巧。

比如婚恋中所关心的如何让自己更有魅力,甚至如何穿衣会更显瘦,在心理学中都能得到帮助。

4. 什么样的问题,是心理问题,但用心理咨询的方式来解决却很无力?

对于很多精神疾病和严重心理问题,其实心理咨询都很无力。

对于童年非常严重的创伤,比如童年期性创伤,心理咨询也很无力。

虽然,这些问题,也并不是没有希望。

但当心理咨询改变了心理,却改变不了外部环境时,心理咨询真的非常无力。比如社会的贫富差距等许多社会问题都不是心理咨询能改变得了的。

再比如,文化中的重男轻女问题其实是有心理根源的,但试图用心理咨询去改变整个文化,如同螳臂当车。

民族的历史创伤其实是会遗传的,有些人的创伤太痛苦了,以至于会遗忘在潜意识中,碰都碰不得,那就更没有机会去治愈它。

……

有时我们只能陪着来访者面对这份苦痛,却真的无力消除它。

只好在面对的过程中,陪着来访者一起承担。

结语:

对于心理咨询这个职业来说,有很多我们能做的,也有很多我们不能做的。我们需要抱着一颗助人的好心,却又不能被这种助人的愿望所绑架。此时首先要做的就是划清界限,搞清设置。在成就中放下自恋,在无力感中,背着职业赋予我们的使命,迎风前行。
 

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