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婚姻咨询:婚后,我们如何面对争吵-给力心理
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婚姻咨询:婚后,我们如何面对争吵

婚姻咨询:婚后,我们如何面对争吵
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发表时间:2015-06-08 11:46:37 222 0 0

     虽然持续的争吵不会带来一段幸福的婚姻,但如果你总是忍气吞声,直到最后忍无可忍拼命爆发一次的话,给婚姻带来的伤害也不小。

     当一个人被动太久,就会变得具有攻击性。婚姻当中,有些争吵的问题最好能尽快解决,否则后患无穷。下面是情感专家们认为可以进行争吵的一些话题,了解这些话题以及为什么争吵、解决后会对婚姻和感情生活大有好处。

    争吵一:你太过沉迷于手机/电脑游戏了!

    漫长的一天快要过去,你很想跟上丈夫的步调——比赛愤怒的小鸟,或是查看某些想要引起他注意的短信。花费在手机和电脑上的精力对你们的感情毫无益处。当他埋头摆弄手机的时候,不要坐在一旁翻白眼,你可以这样告诉他:“我们说话的时候,你却拿着手机,让我觉得自己对你来说一点都不重要。”

    两性生活技巧:你可以就此设立一些最基本的底线,比如在吃饭的时候绝对不可以玩手机,或者每天晚上  拿出一个小时的时间作为二人独处的时光。这些原则要坚持下去。如果哪天他破坏了原则,你可以这样提醒他:“这条短信就这么重要吗?还是你忘了我们的新规定了?要是那样的话,你可以用脚来发发短信,不算你违规哦。”如果他还是不遵守规定,那就坐下来继续同他谈,找出最适合你们俩的方法。

    争吵二:什么事都要靠我!

    一个人完成所有的家务活,除了自己筋疲力尽之外,还可能会产生“他是不是一点都不关心我”的想法。但是,在他眼中看到的却不是这样。男人同女人的思考方式不同。女人总是把责任担在自己肩上,并将其私有化。如果你觉得自己没有得到支持和帮助,那么在开始怨恨丈夫之前就要说点什么。

    罗兰是一位职业妈妈,养育两个双胞胎的同时还得做好公司里的工作。当她意识到自己每天要从早上五点开始一直忙到晚上十点的时候,她几乎快疯了。罗兰告诉丈夫说:“没错,我是个超级妈妈,但有时候我也需要休息一下,你得多帮帮我。”经过几次争吵和眼泪之后,现在罗兰的丈夫已经肩负起一大半家务的重任,还能帮她照顾好两个孩子。

    两性生活技巧:当你的压力还不是特别大时,就应该和丈夫好好谈一谈了。你要清楚详细地说出自己的需求。比如“如果你能不用我提醒每个星期做三次某某事,那就帮了我很大的忙了。”对了,有的时候丈夫可能会忘掉,所以别不好意思小小提醒他一下呀。

    争吵三:你只知道工作!

    尤其是在当前的经济形势下,你的丈夫很可能要每天加班到很晚,无论他是不得不处理堆积如山的工作还是本身就是个工作狂,你几乎每天都见不到他,很容易觉得孤单。这个时候你没有得到自己所需要的爱的感觉,而你的丈夫却觉得自己是个能养家的好男人。但是仅仅告诉他“别那么卖命工作了”并不起作用。他会觉得你并不欣赏他为整个家庭所付出的努力。

    两性生活技巧:你应该把重点放在别的方面,比如告诉他你非常想念他,想和他多在一起待一会儿。或者早上你可以早起一会儿,亲手做好温馨的早餐,和他一起吃早饭;也可以在家里安排一个浪漫的烛光晚餐,和他共度一段美好的时光。

    争吵四:你总是在抱怨!

    每个人都偶尔会遭遇倒霉的一天,但如果你的丈夫总对你喋喋不休地抱怨,那就有问题了。米莉的丈夫就是这样,一次家庭旅行也能被他的抱怨破坏得众人都没了兴致。米莉就丈夫的这种行为同他好好地谈了一次,才了解到,原来丈夫的工作压力过大,即使在休假的时候也无法将自己从工作模式调整到休假模式上。但是现在,通过夫妻二人共同的努力,米莉的丈夫开始渐渐改掉了抱怨的毛病。

    两性生活技巧:当你的丈夫抱怨的时候,你确实需要做个倾听者,但是几分钟就够了。他也许意识不到自己意志消沉的一面,所以当他抱怨的时候,你得帮他找出积极的一面,告诉他是时候转换自己的想法了。

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