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心理咨询站队很重要-给力心理
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心理咨询站队很重要

心理咨询站队很重要
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https://yun.geilixinli.com/@!size60" onerror="this.src='/public/statics/images/default.jpg'"/>

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发表时间:2015-06-05 22:49:04 212 0 0

  在心理咨询中,站队的含义就是来访者给出两个选择,要么站在他这边,要站在他所反对的那一边,咨询师如果站在来访者这边,来访者就会认为咨询师师理解自己的,认同自己的,这会给来访者很大的支持,否则比较难建立咨询关系。

  记得刚开始做咨询的时候,为了熟悉心理咨询和提高咨询技巧我们咨询师之间要相互演练,有一次我作为来访者,同事作为咨询师,访谈开始时还顺利,我谈到了家庭的许多事,特别是我与三姐之间的关系,三姐是在外婆家长大的,成年后再回到爸妈家,所以三姐经常跟我说在家里感觉自己像客人,我表面是是认同她这句话的,但我觉得之后我们一家人相处几年了,爸爸妈妈爷爷奶奶对待我们没什么不同,有时我暑假回家感觉自己刚开始也像个客人(一回来家人一般不让我们干家务),然而之后几天我会逐渐加入到家人的活动当中,我三姐一般不主动去参与,也不感兴趣,而且三姐经常用命令的口气让我做一些事,感觉是我欠他的,这让我感到很生气。所以当咨询师说要让我站在我三姐的角度上去想问题去理解我三姐时,我感到不被理解,有点气愤,因此在接下来的访谈中咨询师遇到很多阻抗。

   个人觉得来访者主动来咨询,主动地来想获得关注与安慰,肯定心里也有脆弱的一部分想找个人诉说以获得理解与支持,刚开始不管来访者是对还是错咨询师应站在来访者的角度去理解他并给予共情,一般有些来访者在潜意识里有两条或三条队让咨询师选,一旦咨询师选错了来访者在接下来的咨询就会感觉到不被理解就会产生阻抗,如果咨询师能察觉到来访者的这种心理那么会比较容易建立咨询师与来访者之间的信任关系从而使以后的访谈更加顺利。

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本文作者

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公益助人

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收费助人

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长程个案

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续单率

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咨询时
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