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什么情况下需要去看心理医生-给力心理
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什么情况下需要去看心理医生

什么情况下需要去看心理医生
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发表时间:2015-02-28 15:02:07 298 0 0

  国际卫生组织(WHO)权威指出,健康“不仅仅是没有身体缺陷和疾病,而且是具有生理、心理和社会适应能力的完美状态。”也就是说,一个人只有身体、心理双重健康,具有社会适应能力,才是一个全面健康的人。如果你发现自己被一些问题所困扰,感觉始终找不到合适的解决方法,需要获得帮助、支持治疗和指导时,你就应该及时去看心理医生。

    具体地说:
    当你的工作、生活、情感压力过大,使您焦虑不安、容易发火、心情忧郁、失眠、胸闷难受、腹部胀痛等,就应该去看心理医生. 
    当你有明显不平常的感觉和行为时,你应该去看心理医生。例如,总听到一个声音指挥、控制你。
    当你有心理不健康的表现时,你应该去看心理医生。例如,害怕一些并不可怕的事物,害怕花、害怕水、害怕笔、害怕看人等等。再如,脑子里总不停地想一些无意义的小问题,或者不停地洗手等等。
    当你有一些奇怪的疾病时,你应该去看心理医生。例如,因为精神受刺激等原因,突然瘫痪了,失明了或聋哑了。在医院相应的科室虽查不出病来,又确实发生过的奇怪的疼痛、胃肠不适等等。
    当你身体没毛病,有由心理原因引起的性功能障碍时,或者有一些古怪的性问题时,你应该去看心理医生。
    当你情绪极差,难以自拔时,你应该去看心理医生。一般这类常见的情况有过度抑郁或长期抑郁、神经衰弱、对某些事过度紧张焦虑等等。
    当某些事引起了你强烈的心理冲突,自己难以解决时,你.应该去看心理医生。
    当你人际关系中出现了较大问题时,你应该去看心理医生。
    当你睡眠不好如失眠、做恶梦或者梦游时,你应该去看心理医生。
    当你家庭和婚姻中出现难以解决的问题时,你应该去看心理医生。
    当你的孩子出现各种心理问题时,你可以去找心理医生。例如,孩子学习成绩总是不好,有一些坏习惯,多动、口吃、情绪低落、胆子太小等等都可以去找心理医生帮助解决。
    一般人有一个误解,认为找心理医生的人都是“疯子”“精神有毛病”。由于这种偏见,许多人不敢轻易去看心理医生,害怕别人以为自己精神不正常。实际上,去看心理医生的人之中,虽然有一部分有较严重的心理疾病,但是也有一大部分是正常人。不论是谁,只要你心理上、情绪上有痛苦烦恼,都可以去看心理医生。
    并且不仅仅是你的心理和生活出现问题时需要心理医生,当你在发展自己、在事业上遇到一些影响心理的问题时,你都可以去寻找心理医生的指导和帮助。
     如果你希望进一步改善自己的性格,也可以去请求心理医生给予指导。
    总之,只要遇到和心理有关的问题,你都可以去找心理医生。
    特别是你的问题很严重,自己无法解决时,有心理医生的帮助,问题解决得会更好一些。许多对你来说极难解决的问题、长期困扰你的问题,在专家指导下都可以找到解决的办法。
   简单地讲,不论是谁,凡是心理上、情绪上有困扰,有烦恼或有一些莫名的问题,需要获得帮助、支持、治疗和指导时,你都可以去看心理医生。另外,在现实生活中,不仅仅是你的心理和生活出现问题时需要心理医生,当你在发展自己、在事业上遇到一些影响心理的问题时,你也可以去寻求心理医生的指导和帮助。当然,不同的机构中的心理医生业务范围不尽相同。不是每个心理医生都可以解决所有心理问题的,每个心理医生都有他擅长的特定领域,在看心理医生时,应首先对此有一个大致的了解。

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长程个案

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