A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$avghousemoney

Filename: controllers/Article.php

Line Number: 147

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 147
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$avgmoney

Filename: controllers/Article.php

Line Number: 147

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 147
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$sex

Filename: controllers/Article.php

Line Number: 148

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 148
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

6个情绪杀手让人们频繁焦虑-给力心理
首页 > 心理文章 >

6个情绪杀手让人们频繁焦虑

6个情绪杀手让人们频繁焦虑
转载文章

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$faceJPG

Filename: article/detail.php

Line Number: 9

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 9
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

https://yun.geilixinli.com/@!size60" onerror="this.src='/public/statics/images/default.jpg'"/>

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$nickname

Filename: article/detail.php

Line Number: 9

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 9
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

发表时间:2015-08-18 15:00:04 608 0 3


久坐不动
  研究表明,缺乏运动会给人的生理和心理带来挫败感,锻炼能很好地克制焦虑情绪。移动身体能让大脑释放出感觉良好的化学物质,低强度的锻炼能降低人体内压力激素(皮质醇)的含量。体育锻炼还能提高认知功能。
  照镜子时间太长
  其实,照一会儿镜子,有利于发现自身优点、增添自信,但随着照镜子时间的延长,人们的自我满意度反而下降。因此此事你更容易发现自己身上不完美的地方,滋生焦虑、抑郁等情绪,进而影响自信心和判断力。有研究表明,当对着镜子反复端详超过10分钟后,人们的焦虑感和烦躁感非常明显。

购物成瘾
  据美国密歇根州立大学进行的一项小型研究显示,倾向于物质至上的参与者出现创伤后应激症状的可能性较高,他们强制性或冲动性购物行为的几率会增加。研究人员还发现,物质至上主义者会增强压力的不良效应。
  沉迷于数字媒体
  由美国南加州大学马歇尔商学院发布的一份调查报告显示,到2015年,普通人平均每天会花16个小时来接触数字媒体。这种行为会导致用户产生孤独感、工作倦怠感和技术上瘾。最好定期远离数字媒体。

 压抑感情的宣泄
  刻意回避烦恼反而会让人焦虑不安,压制情绪会让压力内生化,从而对身心健康造成负面影响。斯坦福大学精神病和行为科学系副主任大卫·施皮格尔说:“回避并不是最佳策略,越是回避,事情就会变得越糟糕。对造成压力的事件采用积极的方法应对,就能增强对它的掌控能力。”
  做事拖沓
  心理学家发现,不能合理分配和管理时间的人,出现抑郁情绪的比例较高。每件事情都拖到最后,会让人觉得生活混乱、难以控制,导致心情沮丧焦虑。


0人已踩 3人已赞
/">

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$nickname

Filename: article/detail.php

Line Number: 59

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 59
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

本文作者

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$city

Filename: article/detail.php

Line Number: 63

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 63
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$birthday

Filename: article/detail.php

Line Number: 64

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 64
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

0岁
ID:

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 66

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 66
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

公益助人

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$freeanswer

Filename: article/detail.php

Line Number: 68

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 68
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

收费助人

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$servicenum

Filename: article/detail.php

Line Number: 68

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 68
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$summary

Filename: article/detail.php

Line Number: 75

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 75
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$longnum

Filename: article/detail.php

Line Number: 81

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 81
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

长程个案

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 82

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 82
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

%

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 83

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 83
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 85

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 85
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

续单率

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$callhours

Filename: article/detail.php

Line Number: 89

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 89
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

咨询时
0 性价比

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$articlenum

Filename: article/detail.php

Line Number: 98

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 98
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

原创文章
作者文章
亲爱的,别让你爱的人自卑
714 4 0
那些鸡汤骗了你
832 1 2
生活中常见的病态心理 你遇到过吗?
853 5 1

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 118

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 118
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

/" class="a_home">作者主页
语音通话

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 121

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 121
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

)">私聊
相关阅读更多

服务与支持

给力心理APP


给力心理
APP