A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$avghousemoney

Filename: controllers/Article.php

Line Number: 147

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 147
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$avgmoney

Filename: controllers/Article.php

Line Number: 147

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 147
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$sex

Filename: controllers/Article.php

Line Number: 148

Backtrace:

File: /newgeili2020/front/controllers/Article.php
Line: 148
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

心理保护小窍门-给力心理
首页 > 心理文章 >

心理保护小窍门

心理保护小窍门
转载文章

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$faceJPG

Filename: article/detail.php

Line Number: 9

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 9
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

https://yun.geilixinli.com/@!size60" onerror="this.src='/public/statics/images/default.jpg'"/>

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$nickname

Filename: article/detail.php

Line Number: 9

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 9
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

发表时间:2015-03-26 15:06:12 237 0 0

1.不要对自己过分苛求:

有些人做事要求十全十美,对自己要求近乎吹毛求疵,往往因为小小的瑕疵而自责,结果受害者还是自己。为了避免挫折感,应该把目标和要求定在自己能力范围之内,懂得欣赏自己已有的成就,自然会心情舒畅了。

2.对他人期望不要过高:

很多人把希望寄托在他人身上,若对方达不到自己的要求

,便会大感失望。其实每个人都有他的思想、优点和缺点,何必要求别人迎合自己的要求呢?

3.疏导自己的愤怒情绪:

当我们勃然大怒时,会做出很多错事或失态的事。与其事后后悔不如事前加以自制。把愤怒转移至另一方面,如打球和唱歌之上,练就一种阿Q精神。

4.偶然亦要克服:

一个做大事的人处事是从大处看,只有一些无见识的人才会向小处钻的,因此只要大前提不受影响,在小处有时亦无需过分坚持,以减少自己的烦恼。

5.暂时逃避:

在生活受到挫折时,便应该暂时将烦恼放下,去做你喜欢做的事,如运动、睡眠和看书等,等到心境平衡时,再重新面对自己的难题。

6.找人倾诉烦恼:

把所有的抑郁埋藏在心底只会令自己郁郁寡欢。如果把内心的烦恼告诉给你的知心好友或师长,心情会顿感舒畅。

7.为别人做点事:

助人为快乐之本,帮助别人不单使自己忘却烦恼,而且可以确定自己的存在价值,更可以获得珍贵的友谊,何乐而不为呢?

8.在一时间段内只做一件事:

依据美国心理辅导专家乔奇博士发现,构成忧思、精神崩溃等疾病的主要自己的精神负担,不应同时进行一件以上的事情,以免心力俱疲。

9.不要处处与人竞争:

有些人心理不平衡,完全是因为他们太爱竞争,使自己经常处于紧张状态。其实人之相处,应该以和为贵。

10.对人表示善意:

我们经常被人排斥是因为人家对我们有戒心。如果在适当的时候表现自己的善意,多交朋友,少树敌人,心境自然会变得平静。

11.娱乐:

这是消除心理压力的最好方法。娱乐方式不太重要,最重要的是要令心情舒畅。

0人已踩 0人已赞
/">

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$nickname

Filename: article/detail.php

Line Number: 59

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 59
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

本文作者

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$city

Filename: article/detail.php

Line Number: 63

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 63
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$birthday

Filename: article/detail.php

Line Number: 64

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 64
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

0岁
ID:

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 66

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 66
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

公益助人

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$freeanswer

Filename: article/detail.php

Line Number: 68

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 68
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

收费助人

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$servicenum

Filename: article/detail.php

Line Number: 68

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 68
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$summary

Filename: article/detail.php

Line Number: 75

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 75
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$longnum

Filename: article/detail.php

Line Number: 81

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 81
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

长程个案

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 82

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 82
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

%

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 83

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 83
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$addorder

Filename: article/detail.php

Line Number: 85

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 85
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

续单率

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$callhours

Filename: article/detail.php

Line Number: 89

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 89
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

咨询时
0 性价比

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$articlenum

Filename: article/detail.php

Line Number: 98

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 98
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

原创文章
作者文章
亲爱的,别让你爱的人自卑
724 4 0
那些鸡汤骗了你
839 1 2
生活中常见的病态心理 你遇到过吗?
857 5 1

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 118

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 118
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

/" class="a_home">作者主页
语音通话

A PHP Error was encountered

Severity: Notice

Message: Undefined property: stdClass::$ID

Filename: article/detail.php

Line Number: 121

Backtrace:

File: /newgeili2020/front/views/article/detail.php
Line: 121
Function: _error_handler

File: /newgeili2020/front/controllers/Article.php
Line: 167
Function: view

File: /newgeili2020/front/controllers/Article.php
Line: 187
Function: _detail_pc

File: /newgeili2020/index.php
Line: 344
Function: require_once

)">私聊
相关阅读更多

服务与支持

给力心理APP


给力心理
APP