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如何看待和心理咨询师的关系-给力心理
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如何看待和心理咨询师的关系

如何看待和心理咨询师的关系
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发表时间:2015-02-07 11:49:40 292 0 0

我曾经通过下载《给力专家》找心理咨询师,接受过长期的心理咨询,起初,我对我的心理咨询师很有戒心,都不愿意说话,后来是我咨询师试着通过其它方式来打破僵局,我也开始信任他,依赖他。之后的每次咨询,开始的时候就把一堆问题倒给他,结果他只是帮我理顺,然后让我自己列出几种解决的办法,然后自己选择。我试图推出去的问题最后又回到我这里,我觉得很痛苦,但是只能逼着自己去想去做。我那时候习惯遇到问题就逃避,然后抱怨。后来我慢慢明白,客观条件糟不糟是一回事,但是要不要对自己负责则是另一回事。可以说我成长了很多。咨询刚结束的时候很不适应,出现问题就会想着去跟她交流,却突然想起来咨询已经结束了,于是逼着自己去直面问题,自己去解决。感觉内心的力量慢慢被赎回了,也许这时候才是真正的痊愈了。

在不久之后,他给我发了一条消息,大概意思是说:心理咨询讲究的是,客观中立,目的,解决问题。咨询师不能和来访者成为朋友,因为这样来访者会习惯性地遇到问题首先就找咨询师,但是咨询的最终目的是让你找回自己的力量,问题要自己去解决。不能让来访者总是把咨询当做最后一根救命稻草,确认他已经恢复基本的解决问题的能力后,就要逼着他自己去面对,去想办法克服。人总是要没有退路后才会逼着自己去直面问题。

 

                                                                                                                         小   白

 

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本文作者

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公益助人

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收费助人

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长程个案

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续单率

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咨询时
0 性价比

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