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患了抑郁症怎么办 -给力心理
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患了抑郁症怎么办

患了抑郁症怎么办
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发表时间:2015-02-07 11:47:07 231 0 1

抑郁症几乎是是现在最常见的疾病之一,之前有篇报道“中国抑郁症患者已达9千万,就医率不足10%”!可看出我们中国对心理咨询的认知度不高。说到心理咨询,就想到心理不正常?显然不是。在美国,接受心理咨询是自信和富有的象征。

     德国著名心理治疗大师Nossratpeseschkian指出:那些自认为自己是心理健康的人不是真正的心理健康者,而心理健康者正是那些敢于面对心理问题的人。

     抑郁症有生理和心理两方面的原因,前者比如内分泌异常,是可以通过药物缓解的,而后者是需要心理咨询师来治疗的。据一项调查显示,抑郁症患者有一半以上有自杀想法,其中有20%最终以自杀结束生命。而医学专家表示,在人生的旅途中,人们至少会患上一次抑郁症,但患上抑郁症的人大多数“身在病中不知病”,只有25%的患者知道。因无法承受抑郁所带来的痛苦而结束生命的最熟悉不过的例子就是我们尊敬而崇拜的偶像张国荣、、、、、、

     当察觉到自己在抑郁时,我们因正视心理咨询,可以找专业的心理咨询师。现在是信息时代,越来越多的网络咨询平台拔地而起,比如《给力专家》,这是一款汇聚了全国很多有名的心理咨询师的网络咨询平台,来访者可以购买专家专门设置的服务订单,专家可以每天为来访者提供电话图文咨询,随时随地一部手机就可以得到正确的引导。 

 

                         

                                                                                                                   阿  狸

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本文作者

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公益助人

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长程个案

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续单率

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