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强迫症是怎么形成的-给力心理
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强迫症是怎么形成的

强迫症是怎么形成的
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发表时间:2015-05-24 21:00:38 91 0 0
       前些日子的一个傍晚,走过一个过街天桥,停下脚步倚着栏杆,看着桥下川流不息的车辆,突然一个想法冒了出来:如果我要是从这里跳下去,会怎么样?可能会体无完肤、一命呜呼……这个念头持续了大概半分钟,我笑了笑,准备离开。这时候有个声音说:如果一个过分敏感胆小的人会怎么样?他(她)会害怕:我怎么能有这样的想法,如果我真跳下去怎么办呢?难道我真的想自杀了吗?从此他陷入无限的恐惧中。他拼命压制这个念头,这个念头却总是纠缠不休的出现在自己的大脑里,强迫症慢慢形成了。如果他从此不敢走天桥,不敢到高的地方,甚至不敢到大街上去,那么他很可能还会有恐惧症。

很多强迫症患者就是因为对出现的念头和情绪产生很大抗拒或者愧疚。比如一个强迫症患者说:我那天拿着刀在厨房,突然冒出来想杀人的念头,我非常害怕,扔下刀,再也不敢进厨房,也不能再看到刀和匕首一类的东西了。有一个妈妈因为第一次带孩子,非常辛苦, 有一天她产生一个想杀死自己孩子的念头。她吓坏了,每天为这个念头纠结,生怕自己那天在不清醒的情况下做出这个举动。

其实,每个人内心都有恐惧心理,有这样的念头也很正常,一般不会付诸行动。尤其是那位妈妈,她的念头只是对带孩子辛苦的一种情绪反应,因为她觉得如果没有这个孩子自己可能要轻松的多。但是她不明白这是对自己目前状况的委屈和抱怨,而是把想法当做了事实,于是产生强大的恐惧心理,然后强迫压制自己的念头出现,反而会促成强迫思维的形成。

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本文作者

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公益助人

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收费助人

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长程个案

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续单率

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咨询时
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原创文章
作者文章
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/" class="a_home">作者主页
语音通话

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